Healthy Hearts, Healthy Lives

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A heart in a human torso
“Guard your heart above all else, for it determines the course of your life.”

According to the CDC, heart disease is the leading cause of death in the United States. It accounts for 26% of all deaths. Yet, as serious and as dangerous as heart disease is, there are simple steps that we all can take to decrease our risk. Losing a few pounds and getting some exercise a few days a week will go a long way to keeping our physical hearts healthy. Working to lower our blood pressure and keeping our cholesterol under control are two more important aspects of preventing heart disease. As simple as these steps sound to helping someone leader a longer, healthier life thousands of people still die every year from heart attacks.

As important as it is to protect our physical heart, however, this verse from Proverbs is actually talking about our spiritual heart, the part of us that connects with God. Spiritual cardiovascular disease can be as deadly as natural heart disease. In a real sense, spiritual heart disease is even deadlier because it affects our relationship with God. Heart disease can kill us physically, but spiritual heart disease can have eternal consequences.

To be Continued…

What can we do to keep our spiritual heart healthy?

Would you like to help Annie and I as we train and develop leaders in Brazil? Here is the link if you would like to be a part! Obrigado!

https://c3church.wufoo.com/forms/brazil-mission-trip-dave-and-annie-spell/

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When God Makes Us Laugh

*As we move towards the New Year, this should encourage all of us to be asking the Holy Spirit for fresh dreams, visions, and goals for our lives! “Then Abraham bowed down to the ground, but he laughed to himself in disbelief. “How could I become a father at the age of 100?” he thought.

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  It’s not too late! Order today! Tired of the same old boring gifts for that difficult person on your Christmas list? This year, give the gift of adventure! The Chuck McCain Series, pictured above, is a six-book action-packed thriller series, and is the perfect present for anyone who loves unforgettable characters, tight plots, and

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