Podcast- How Can You Live Your Best Life in the New Year?

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Grace, Truth, and Tolerance

“Rightly understood, tolerance is a trait we should all excel in. If tolerance means granting people the right to be wrong, we of all people ought to be known for our tolerance. “Unfortunately, that’s not what tolerance means today. The word has been redefined. It no longer means granting others the right to be wrong.

A Key to Stimulating Muscle Growth

*We are a month into the new year. How are you doing with your fitness goals for 2023? Here is an article to help you stay motivated! If you have worked out for any length of time, you have probably wondered at some point, “What can I do to speed up my progress?” I want

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