How Can You Stick with Your Health Goals for the New Year?

Many people set health and fitness goals as their New Year’s resolutions. They vow to become more active, lose ten (or more) pounds, drop a pants size, or take up a sport like running, swimming, or cycling. Sadly, by February, most people’s resolutions are filed away on the back shelf of their minds, not to

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Getting Better in the New Year!

“I know all the things you do. I have seen your love, your faith, your service, and your patient endurance. And I can see your constant improvement in all these things.” (Revelation 2:19) With the coming of a new year, most people think of resolutions, new goals, or fresh possibilities. What do you want to

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Christian Living

Merry CHRISTmas!

  “The Son of God became a man to enable men to become sons of God.” C. S. Lewis God’s plan has not changed. Christmas reminds us that God loves us and gave mankind the greatest gift that has ever been given. May you and your loved ones have a blessed and joyous Christmas! David

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Are You Ready for the New Year?

This is such a great time of the year! Christmas is just a few days away. It is a great time to reflect on the the year that we’ve just completed. It should also be the season in which we begin thinking and planning for the new year. Have you set any goals for next

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