Health and Fitness

Podcast- Unexpected Health Benefits to Working Out

David and Annie are serving the Lord in the US, South America, and beyond. Would you consider joining their team? Just click here to get involved. Thanks so much! Show credits: Opening music- Beach Bum Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Transition music- Highlight Reel Kevin MacLeod (incompetech.com) Licensed under […]

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Podcast- Secrets to Stimulating Muscle Growth

Article on Compound Sets Resource Highlight- Street Cop II: Reloaded David and Annie are serving the Lord in the US and in Brazil. Would you join their team? Just click here to get involved. Thanks so much! Show credits: Opening music- Beach Bum Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Closing

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Podcast- Things to Look for in a Health Club or a Church

Resource Highlight- New Testament Snapshots David and Annie are serving the Lord in Brazil. They are training leaders and helping plant churches. Would you consider joining their team? Together, we can make such a difference. Just click here to get involved. Obrigado! Show credits: Opening music- Beach Bum Kevin MacLeod (incompetech.com) Licensed under Creative Commons:

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A chave para o crescimento muscular estimulando

Se você trabalhou para fora para qualquer período de tempo, você provavelmente já se perguntou em algum momento, “O que posso fazer para acelerar meu progresso?” Quero compartilhar um par de técnicas que podem ajudá-lo a ir para outro nível com o seu peso Treinamento. Para ser eficaz em qualquer coisa requer que ser intencional

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Podcast- Tips for What Not to Do in the Gym

Resource Highlight- Street Cop II: Reloaded David and Annie are serving the Lord in Brazil. They are training leaders and helping plant churches. You can be a part of their team. Just click here to get involved. Obrigado! Show credits: Opening music- Beach Bum Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

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Podcast- Dicas para o que não fazer na academia

Descrição: David dá alguns prós e contras de ser um membro da academia práticos e bem-humorado. Se você exercitar em uma academia de ginástica, em algum ponto você tem feito um destes ou queixou-se outra pessoa fazê-las! Resource realçado- Street Cop II: Reloaded David e Annie estão servindo ao Senhor no Brasil. Eles estão treinando

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