Health and Fitness

Everybody Needs a Friend!

“Friendship happens on the way to something else. If you “try to meet new people” it feels weird and forced. The more you aim for friendship, the more it eludes you. But if you aim to learn or achieve something with others, friendship happens naturally during the shared pursuit.” James Clear One of the biggest challenges that …

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Podcast- Spirit, Soul, and Body- How Healthy are You? Part Three

Listen to Podcast Here!  When was the last time that you had a spiritual checkup? Dr. David wraps up his series exploring ways to stay healthy during these difficult times. This is a must for everyone who has struggled emotionally, spiritually, or any other way over the last year and a half. Resource Highlight- Miracles …

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Podcast- Keys to Staying Healthy in the New Year!

Listen to Podcast Here! This is the time of the year when so many people are making fitness goals for the upcoming year! What do you want to achieve in the area of your health over the next twelve months? David shares five important keys for accomplishing your fitness goals in 2021. Resource Highlight- Street …

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